Silver Sneakers Dance 

Silver Sneakers Dance designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support.

Designed to increase muscle strength, range of movement and improve activities for daily living.

You will love this class...it will help you stay active, healthy and fit. Also, a great place to network and meet new friends.

OPEN CLASS FEE: $10 A CLASS (This class can be offered at other on-site locations such as senior centers, community rooms, etc.)