(Ages 6+ to Adults, Beginner & Intermediate)This is a 1 hour energetic full movement class to the rhythm of live drumming - teaching the fundamentals of traditional West African dance techniques and rich oral history.
Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! African Dance Workout is not only a workout, it's an education and journey one experiences each time they move their body.
It will take you on an exotic African expedition pumping fun through your veins, burning crazy calories and sweating. African Dance energy adds living flavor to your workout, nourishing both body and soul.
OPEN CLASS FEE: $10 A CLASS
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